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Hi. I’m Katy Bampton.
Your unconventional Sex Educator, Intimacy Coach + Heart Led Relationships Therapist for High Performers
Forget the sterile office and clinical jargon. In my world, we get real.
We talk about the messy, uncomfortable parts of love, intimacy and connection that you often shy away from.
My work blends body-based practices, real life learnings, and a no fluff coaching approach to help you and your partner reconnect, communicate and feel happy in yourselves again (or apart)
Intimacy Coaching. Relationships Therapy. Elite Healing. Tantric Sexuality. Dating Dilemas
I’m not your average “therapist.” I’m not here to shame you or slap a label on your relationship. I’m here to meet you, your body, your mind and your feelings where you’re at — with compassion, curiosity and zero judgement. * we got this *
High achievers, CEO’s, highly stressed humans often come to me when:
They’re stuck in cycles of conflict or silence
Their sex life feels flat or disconnected
They’ve experienced betrayal or trauma and want to rebuild trust
They craving more intimacy, passion and ease in your relationship
They wonder why dating feels so hard
Because success means nothing if you feel empty inside .. with me, you’ll feel safe, seen and supported.
We’ll explore both the mental load you’re carrying and the feelings in your body. It’s not just about fixing problems - it’s about creating the relationship with yourself and/or partner that you actually want.
@yourcouplesintimacy
@yourcouplesintimacy
Understand why your partner has pulled away — emotionally or sexually — and rebuild true intimacy?
Finally feel seen and heard, not just needed?
Break the cycle of avoidance and shutdown, so you can both feel safe to open up?
Move from feeling like roommates to reigniting spark, playfulness, and passion?
End the arguments that go in circles and start having real communication without blame?
Balance the desire for more sex with the need for more emotional connection?
Release stress, parenting pressures, and old wounds that keep pulling you apart?
Heal the pain of betrayal, affairs, and broken trust — and discover how to move forward together?
Find the relationship you actually desire?
Are you ready too :
Let’s Be Real…
You’ve worked hard to tick all the boxes in life.
Career? ✅ Success? ✅ Lifestyle you dreamed of? ✅ Maybe even the partner, the kids, the home.
But underneath it all, you’re quietly wondering… is this it?
Because while your work achievements make you proud, when it comes to love, intimacy and relationships… things feel a little shaky.
Maybe you’ve been single for a while and you’re not sure if real love even exists.
Or maybe you’re in a marriage but feeling more like flatmates than lovers.
And when you see those couples who look so happy and connected, you can’t help but think: Is that actually real? And could it ever be mine?
Here’s the truth: yes, it’s real. And yes, it’s possible for you.
Relationships don’t just magically “work out” — they need attention, energy and care, just like your career did.
I help you build your Relationship KPIs — the things that really matter:
Connection that feels safe, playful, alive.
Intimacy that’s more than just sex — it’s closeness, passion and depth.
Communication that actually lands, without the blame or shutdown.
When you invest in this part of your life, the rewards ripple into everything else.
Because success isn’t just about what you achieve out there — it’s about how good it feels in here.
Apply For Your Journey:
1:1 Coaching & Therapy
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Straightforward, practical coaching for people whose relationships, communication, or sex life isn’t working the way they need it to.
I help individuals and couples understand what’s actually happening underneath the arguments, the distance, the low desire, and the repeating patterns — and we work together to change it in a way that lasts.No jargon. No generic advice. Just clear guidance backed by experience, psychology, and somatic tools that actually work.
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There is no one size fits all, we often cover :
Why communication breaks down and how to fix it
What’s driving disconnection, resentment, or emotional shutdown
The real reason desire and libido drops — and how to bring it back
Practical steps to rebuild trust after cheating, lies, or secrecy
How to express needs without fights, guilt, or defensiveness
Understanding your triggers and patterns so you stop repeating them
How to feel good in your body again instead of stressed, numb, or checked-out
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Direct, honest support for your relationship and sexual challenges
Clear tools you can use immediately
Somatic exercises to shift stress, tension, and shutdown
Strategies for communication, conflict repair, and intimacy
Guided exercises for rebuilding desire and connection
Optional high-touch support between sessions
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Individuals or couples who feel disconnected or stuck
Those dealing with low libido, mismatched desire, or no intimacy
Anyone recovering from betrayal or trust issues
High-achievers who look “fine” on the outside but feel numb inside
People who want a real, healthy relationship — not just a functional one
Anyone who’s done talking about the problem and ready to actually change it
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This work is honest, direct, and results-driven. If you’re looking for real tools, not vague motivation — you’ll thrive here.
Couple’s Retreat
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You and your partner step off the boat onto a hidden tropical island in paradise. The sun’s out, the breeze is warm, and the ocean’s doing its thing - calming everything down.
No emails. No schedules. Just the two of you, barefoot in the sand, laughing, exploring, and finding new ways to enjoy each other (and maybe get a little salty in the best way).This is a high-level, private 2/3 day immersion designed for couples navigating infidelity, breakdown, disconnection or simply wanting to reboot the long lost passion — and ready to address it powerfully.
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✔ 2/3 days in paradise
✔ Sensual bodywork & tantra-inspired intimacy practices
✔ Daily duo rituals, breathwork, and connection exercises
✔ Ways to reawaken chemistry and closeness
✔ Space to laugh, touch, heal, and explore
✔ Time to be together - without distractions
If you're a high-achieving couple on the brink — infidelity, breakdown, distance — and you still care, there’s a path forward.
💡 Optional Experiences: Kink + Tantric Experience, Shibari, Plant Medicines Ceremony, Cacao Workshops, Yoni Massage.
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You love your partner but feel the spark has dimmed.
You crave deeper emotional and physical intimacy.
You want to communicate better and truly understand each other.
You’re ready to bring more playfulness and passion into your relationship.
You are navigating a break up
You are needing time to reconnect and rediscover yourself
You are ready to heal and become your best self
This is not a yoga retreat. This is a private, high-performance experience for couples navigating the edge — whether it's betrayal, burnout, or breakdown — designed to reset the foundation and reignite the intimacy, clarity, and connection you're missing.
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Individuals or couples ready for a breakthrough
People who want focus, clarity, and support away from daily stress
Those navigating affairs, distance, or major relationship tension
Anyone wanting to feel more connected, present, and alive
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You don’t need to already be spiritual or flexible or confident. You just need to be open, willing, and ready for change.
Think of this as a hand picked in-person experience - you share what you are currently navigating and Katy cherry picks the best suitable experience just for you.
Sacred Sexuality Experience
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Slow, sacred sexuality is not about performance. It’s not about “doing more” or achieving orgasms straight away.
It’s about slowing down, awakening your senses, and being fully present with your partner’s body - and your own.
This experience invites you to explore sensuality and pleasure as a meditative, intimate art - not just a means to an end. Think of it as soul-connection through breath, touch, intention, and energy.
This is the space where sexuality meets real education, real communication, and real personal growth.
It’s sexpert guidance on how to understand your body, pleasure, desire, and sexual patterns without shame or awkwardness.Most adults never learned how to have healthy, connected, emotionally safe sex. This is where that changes.
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Why your sex life isn’t matching what you want
How stress and overthinking shut down desire
How to feel more in your body and less in your head
Letting go of sexual shame or fear
Building confidence in intimacy, touch, and communication
Creating sex that feels connected, safe, and enjoyable for both people
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Clear education on sex, desire, and pleasure
Guided practices for reconnecting to your body
Tools for increasing libido and reducing anxiety
Communication skills for expressing what you want
A grounded, shame-free space to grow
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This is For :
Individuals wanting to feel confident and relaxed in intimacy
Couples wanting more desire, better sex, or deeper connection
Anyone dealing with low libido, avoidance, or performance pressure
People healing from past experiences or shame
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🔒 Available in-person only. Pre-session required.
Sacred sexuality sessions are not focused on penetration or orgasm.
Instead, they offer a nourishing space to explore, and expand your capacity for intimacy and full-body pleasure—without pressure.Every session is guided with care, consent, and respect for your boundaries and desires.
This work is always professional, ethical, and grounded.
It’s not explicit. It’s not sexualised.
It’s education, embodiment, and connection — designed for adults who want a better relationship with sex and intimacy.
2h Date Night for Couples
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A guided, playful date night designed to bring the two of you back into connection — through fun games, relaxed intimacy exercises, and easy communication prompts that help you actually feel close again.
This isn’t therapy.
It’s not heavy.
It’s not awkward.It’s a structured, sensual, connection-focused experience that takes the pressure off and lets you rediscover each other in a way that feels natural, enjoyable, and emotionally safe.
Think of it as a reset button for couples who want more spark, more closeness, and more “us time” — without forcing anything or pretending everything is fine.
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A guided 2hour “date night” with structure, support, play + direction
Practical connection exercises (no cringe, no forced vulnerability)
Simple communication tools you can repeat at home
A safe space where both partners feel heard and supported
A takeaway plan for keeping the connection going after the session
Optional follow-up support if you want a deeper relationship reset
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Fun, light-hearted intimacy games that help you flirt, laugh, and actually enjoy each other again
Sensual connection exercises that feel natural — not forced or awkward
Conversation prompts that open up desire, curiosity, and emotional closeness
A guided structure so you don’t have to guess “what do we do next?”
Moments that feel romantic, exciting, and genuinely bonding
A take-home menu of games + exercises you can keep using for your own date nights
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Individuals or couples ready for a breakthrough
People who want focus, clarity, and support away from daily stress
Those navigating affairs, distance, or major relationship tension
Anyone wanting to feel more connected, present, and alive
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This isn’t therapy, it’s not sexual, and it’s not about “fixing” anyone.
It’s a heart warming intentional space to reconnect, communicate better, and rebuild the foundation your relationship actually needs.
If your relationship feels more like a routine than a romance, it’s time to shake things up!
Let’s Get Started :
Tell me about you/you two . Fill out the form below or book a call so I can learn more about you and your relationship and guide you to the right experience.
After The Storm: A 10 Step Structured Path to Rebuild Love and Trust
A private, step-by-step journey to help you and your partner rebuild trust, heal emotional distance, and reconnect with honesty and care.
This is for you if:
You’re ready to move forward after betrayal — but don’t know how to start.
You want clarity, calm, and communication instead of blame or chaos.
You’re successful in life, but struggling to find emotional stability at home.
You’re craving safety, understanding, and a real plan to rebuild connection.
Inside, you’ll discover:
The 10 essential stages of rebuilding trust and intimacy
Communication tools that bring calm, not conflict
Emotional practices to release resentment and reawaken closeness
How to move from pain to partnership — together
I help high performing couples - worldwide - reconnect to themselves and people they love through communication, cognitive behaviour therapy, somatic movement, evidence based techniques and an open heart. I bring a calm, grounded space where success meets emotional honesty.
FAQ -
FAQ -
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A space that’s honest, direct, and deeply supportive — where both of you feel seen, heard, and respected.
My coaching is not about blame or surface-level tools. It’s about getting to the truth underneath the chaos — whether that’s betrayal, resentment, emotional shutdown, or years of feeling like housemates instead of lovers.
In our sessions, we’ll work through:
What’s really going on beneath the fights, silence, or distance
How to communicate without spiralling into defense or shutdown
Rebuilding trust after betrayal or broken connection
Exploring intimacy beyond performance — into connection and presence
How to move forward: rebuild or consciously uncouple with clarity and respect
Understanding why dating feel so far out of your reach
I create a safe private space for high-performing couples/individuals who are used to leading — but need support when the relationship starts to break beneath the pressure.
It’s deep work. It’s not always comfortable. But it’s real, and it can change everything — if you’re ready.
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No — this work goes far beyond sex.
While intimacy and erotic connection are absolutely part of what we explore, the core of this coaching is about rebuilding trust, emotional safety, and connection in your relationship.
We look at:
Why you’re disconnected (emotionally, physically, sexually)
How stress, work, resentment, or betrayal have shaped your current dynamic
What’s needed to feel safe, desired, and respected again
And how to communicate and connect in a way that feels real — not performative
Sex is often the symptom. The real work? Is underneath it.
This is about reconnecting to yourself, to your partner, and to the deeper truth of what your relationship is ready for — whether that’s rebuilding intimacy or redefining what comes next.
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Nope. Whether you’re single, partnered, exploring non-monogamy, or just starting to reconnect with yourself — this work is for you
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Absolutely. So many couples feel the love is still there - but the connection is buried under routine, stress, or unspoken needs.
Together, we create a space to slow down, tune in, and rediscover the intimacy that’s waiting underneath. It’s not about fixing, it’s about remembering how to meet each other again - with curiosity, care, and fresh energy.
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A high-touch immersion for couples navigating infidelity, emotional disconnection, burnout, or the brink of divorce — designed specifically for high-performing individuals who want clarity, healing, and results.
Set on a discreet island, (or travel to you) this isn’t a yoga retreat. It’s a guided relationship recalibration.
Over 2/3 transformative days, you and your partner will:
Receive expert coaching tailored to your unique relationship dynamic
Learn how to rebuild trust and repair emotional ruptures
Explore conscious touch and non-verbal connection through guided somatic intimacy practices
Gain tools for emotionally intelligent communication — without blame or shutdown
Reignite erotic and emotional intimacy (if chosen)
Experience structured sessions for clarity: whether you want to rebuild, redefine, or consciously release the relationship
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That loop isn’t random—it’s often a deeper need trying to be heard.
In sessions, we don’t just surface the symptoms; we go to the root. You’ll learn how to communicate in a way that actually lands, shift out of blame and shutdown, and finally feel understood—not just talked at. This is where real change happens.