intimacy. pleasure. relationships.
intimacy. pleasure. relationships.
Hi. I’m Katy Bampton
If your relationship feels like another “to-do,” or passion and intimacy have been hijacked by pressure, performance, or the public eye — you’re in the right place.
Intimacy + Relationships Support for High Profiles
What I Offer?
Private, invitation-only intimacy coaching + luxury experiences for high-achieving couples
A blend of body-based connection work, honest yet practical communication skills, and modern intimacy practices
Deep, real transformation — beyond quick fixes, beyond performance, into lasting intimacy, presence and connection
I’m not your average “therapist.”
I’m not here to diagnose you, shame you, or dissect your relationship.
I’m here to meet you — your mind, your body, your emotions, and your reality — with compassion, clarity, and zero judgement. We’ve got this.
High performers, CEOs, and high-pressure couples come to me when:
They’re caught in cycles of conflict, shutdown, or unspoken resentment
Their sex life feels disconnected, routine, or non-existent
They’re craving more intimacy, passion, ease, and emotional safety
Everything looks successful on the outside, but inside the relationship feels strained, distant, or overwhelmed
Because success means nothing if you feel empty next to the person you love.
With me, you’ll feel safe, seen, understood — and supported in a way that actually works for your lifestyle.
Together, we explore both the mental load you’re carrying and the felt experiences in your body. This work goes far beyond “fixing problems.”
It’s about creating the relationship — with yourself and with your partner — that feels connected, alive, intimate, and true to who you are.
@yourcouplesintimacy
@yourcouplesintimacy
Your schedules are relentless, the pressure is constant, and life looks incredible on the outside — but inside the relationship, something feels off.
You want your love to feel alive again… not second-hand or pushed to the bottom of the list.
You’ve built empires, careers, reputations. Now you want to build intimacy, depth, and passion that actually lasts.
You and your partner navigate travel, stress, public life, performance demands — and yet you still deserve a private, grounded space to reconnect.
You’re here because…
Understand why your partner has pulled away — emotionally or sexually — and rebuild real intimacy
Feel seen and heard again, not just needed or misunderstood
Break the cycle of avoidance, shutdown, or silence so you both feel safe to open up
Move from feeling like roommates to reigniting spark, playfulness, and desire
End arguments that go in circles and start communicating without blame or defensiveness
Balance desire for more sex with the need for more emotional connection
Release stress, parenting pressures, or old wounds pulling you apart
Heal the pain of betrayal, affairs, or broken trust and find a way forward
Create the relationship you actually want — not just the one you’re surviving
And you’re ready to finally:
Let’s Be Real…
You’ve worked hard to tick all the boxes in life.
Career? ✅ Success? ✅ Lifestyle you dreamed of? ✅ Maybe even the partner, the kids, the home.
But underneath it all, you’re quietly wondering… is this it?
Because while your work achievements make you proud, when it comes to love, intimacy and relationships… things feel a little shaky.
Maybe you’ve been single for a while and you’re not sure if real love even exists.
Or maybe you’re in a marriage but feeling more like flatmates than lovers.
And when you see those couples who look so happy and connected, you can’t help but think: Is that actually real? And could it ever be mine?
Here’s the truth: yes, it’s real. And yes, it’s possible for you.
Relationships don’t just magically “work out” — they need attention, energy and care, just like your career did.
I help you build your KPI’s in the bedroom — and the things that really matter:
Connection that feels safe, playful, alive.
Intimacy that’s more than just sex — it’s closeness, passion and depth.
Communication that actually lands, without the blame or shutdown.
When you invest in this part of your life, the rewards ripple into everything else.
Because success isn’t just about what you achieve out there — it’s about how good it feels in here.
Apply For Your Journey:
1:1 Coaching & Therapy
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Straightforward, practical coaching for people whose relationships, communication, or sex life isn’t working the way they need it to.
I help individuals and couples understand what’s actually happening underneath the arguments, the distance, the low desire, and the repeating patterns — and we work together to change it in a way that lasts.No jargon. No generic advice. Just clear guidance backed by experience, psychology, and somatic tools that actually work.
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There is no one size fits all, we often cover :
Why communication breaks down and how to fix it
What’s driving disconnection, resentment, or emotional shutdown
The real reason desire and libido drops — and how to bring it back
Practical steps to rebuild trust after cheating, lies, or secrecy
How to express needs without fights, guilt, or defensiveness
Understanding your triggers and patterns so you stop repeating them
How to feel good in your body again instead of stressed, numb, or checked-out
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Direct, honest support for your relationship and sexual challenges
Clear tools you can use immediately
Somatic exercises to shift stress, tension, and shutdown
Strategies for communication, conflict repair, and intimacy
Guided exercises for rebuilding desire and connection
Optional high-touch support between sessions
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Individuals or couples who feel disconnected or stuck
Those dealing with low libido, mismatched desire, or no intimacy
Anyone recovering from betrayal or trust issues
High-achievers who look “fine” on the outside but feel numb inside
People who want a real, healthy relationship — not just a functional one
Anyone who’s done talking about the problem and ready to actually change it
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This work is honest, direct, and results-driven. If you’re looking for real tools, not vague motivation — you’ll thrive here.
Couple’s Retreats
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You and your partner step off the boat onto a hidden tropical island in paradise. The sun’s out, the breeze is warm, and the ocean’s doing its thing - calming everything down.
No emails. No schedules. Just the two of you, barefoot in the sand, laughing, exploring, and finding new ways to enjoy each other (and maybe get a little salty in the best way).This is a high-level, private 2/3 day immersion designed for couples navigating infidelity, breakdown, disconnection or simply wanting to reboot the long lost passion — and ready to address it powerfully.
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✔ 2/3 days in paradise
✔ Sensual bodywork & tantra-inspired intimacy practices
✔ Daily duo rituals, breathwork, and connection exercises
✔ Ways to reawaken chemistry and closeness
✔ Space to laugh, touch, heal, and explore
✔ Time to be together - without distractions
If you're a high-achieving couple on the brink — infidelity, breakdown, distance — and you still care, there’s a path forward.
💡 Optional Experiences: Kink + Tantric Experience, Shibari, Plant Medicines Ceremony, Cacao Workshops, Yoni Massage.
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You love your partner but feel the spark has dimmed.
You crave deeper emotional and physical intimacy.
You want to communicate better and truly understand each other.
You’re ready to bring more playfulness and passion into your relationship.
You are navigating a break up
You are needing time to reconnect and rediscover yourself
You are ready to heal and become your best self
This is not a yoga retreat. This is a private, high-performance experience for couples navigating the edge — whether it's betrayal, burnout, or breakdown — designed to reset the foundation and reignite the intimacy, clarity, and connection you're missing.
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Individuals or couples ready for a breakthrough
People who want focus, clarity, and support away from daily stress
Those navigating affairs, distance, or major relationship tension
Anyone wanting to feel more connected, present, and alive
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You don’t need to already be spiritual or flexible or confident. You just need to be open, willing, and ready for change.
Think of this as a hand picked in-person experience - you share what you are currently navigating and Katy cherry picks the best suitable experience just for you.
Sacred Sexuality/Yoni Massage
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Slow, sacred sexuality is not about performance. It’s not about “doing more” or achieving orgasms straight away.
It’s about slowing down, awakening your senses, and being fully present with your partner’s body - and your own.
This experience invites you to explore sensuality and pleasure as a meditative, intimate art - not just a means to an end. Think of it as soul-connection through breath, touch, intention, and energy.
This is the space where sexuality meets real education, real communication, and real personal growth.
It’s sexpert guidance on how to understand your body, pleasure, desire, and sexual patterns without shame or awkwardness.Most adults never learned how to have healthy, connected, emotionally safe sex. This is where that changes.
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Why your sex life isn’t matching what you want
How stress and overthinking shut down desire
How to feel more in your body and less in your head
Letting go of sexual shame or fear
Building confidence in intimacy, touch, and communication
Creating sex that feels connected, safe, and enjoyable for both people
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Clear education on sex, desire, and pleasure
Guided practices for reconnecting to your body
Tools for increasing libido and reducing anxiety
Communication skills for expressing what you want
A grounded, shame-free space to grow
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This is For :
Individuals wanting to feel confident and relaxed in intimacy
Couples wanting more desire, better sex, or deeper connection
Anyone dealing with low libido, avoidance, or performance pressure
People healing from past experiences or shame
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🔒 Available in-person only. Pre-session required.
Sacred sexuality sessions are not focused on penetration or orgasm.
Instead, they offer a nourishing space to explore, and expand your capacity for intimacy and full-body pleasure—without pressure.Every session is guided with care, consent, and respect for your boundaries and desires.
This work is always professional, ethical, and grounded.
It’s not explicit. It’s not sexualised.
It’s education, embodiment, and connection — designed for adults who want a better relationship with sex and intimacy.
2h Date Night for Couples
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A guided, playful date night designed to bring the two of you back into connection — through fun games, relaxed intimacy exercises, and easy communication prompts that help you actually feel close again.
This isn’t therapy.
It’s not heavy.
It’s not awkward.It’s a structured, sensual, connection-focused experience that takes the pressure off and lets you rediscover each other in a way that feels natural, enjoyable, and emotionally safe.
Think of it as a reset button for couples who want more spark, more closeness, and more “us time” — without forcing anything or pretending everything is fine.
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A guided 2hour “date night” with structure, support, play + direction
Practical connection exercises (no cringe, no forced vulnerability)
Simple communication tools you can repeat at home
A safe space where both partners feel heard and supported
A takeaway plan for keeping the connection going after the session
Optional follow-up support if you want a deeper relationship reset
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Fun, light-hearted intimacy games that help you flirt, laugh, and actually enjoy each other again
Sensual connection exercises that feel natural — not forced or awkward
Conversation prompts that open up desire, curiosity, and emotional closeness
A guided structure so you don’t have to guess “what do we do next?”
Moments that feel romantic, exciting, and genuinely bonding
A take-home menu of games + exercises you can keep using for your own date nights
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Individuals or couples ready for a breakthrough
People who want focus, clarity, and support away from daily stress
Those navigating affairs, distance, or major relationship tension
Anyone wanting to feel more connected, present, and alive
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This isn’t therapy, it’s not sexual, and it’s not about “fixing” anyone.
It’s a heart warming intentional space to reconnect, communicate better, and rebuild the foundation your relationship actually needs.
If your relationship feels more like a routine than a romance, it’s time to shake things up!
Why This Is Different
Because this is for people who’ve mastered the external world — careers, success, leadership, performance — but now want to feel just as powerful and connected in their inner world and their relationships.
I combine:
Trauma-aware, evidence-based somatic therapy
Modern intimacy and communication coaching
Real-world experience — as a former professional athlete who understands pressure, performance, and high-stress environments
Complete discretion, privacy, and confidentiality for high-profile clients
This isn’t for everyone.
It’s for couples who want real intimacy, real connection, and real change — not surface-level fixes or glossy advice.
“Having lived a life of both high achievement and extravagant experiences — from competing as an athlete to traveling the world and immersing myself in transformative intimate practices — I know what it takes to succeed externally while feeling disconnected internally. I’ve walked the path of performance, pressure, and pleasure, and now I guide high-achievers to do the inner work that creates real intimacy, joy, and alignment in their lives.” Katy Bampton
Ready for Private Transformation?
If you’re a high-performing couple ready to go beyond the superficial — reconnect, heal, and ignite the spark that matches your success — let’s talk.
Apply for your private consultation below. All information shared is confidential, treated with the highest discretion and reviewed personally.
After The Storm: A 10 Step Structured Path to Rebuild Love and Trust
A private, step-by-step journey to help you and your partner rebuild trust, heal emotional distance, and reconnect with honesty and care.
This is for you if:
You’re ready to move forward after betrayal — but don’t know how to start.
You want clarity, calm, and communication instead of blame or chaos.
You’re successful in life, but struggling to find emotional stability at home.
You’re craving safety, understanding, and a real plan to rebuild connection.
Inside, you’ll discover:
The 10 essential stages of rebuilding trust and intimacy
Communication tools that bring calm, not conflict
Emotional practices to release resentment and reawaken closeness
How to move from pain to partnership — together
I help high performing couples - worldwide - reconnect to themselves and people they love through communication, cognitive behaviour therapy, somatic movement, evidence based techniques and an open heart. I bring a calm, grounded space where success meets emotional honesty.
FAQ -
FAQ -
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Coaching with me blends elements of body‑based therapy, somatic healing, communication work, and real‑life relationship guidance — but it’s not “clinical talk therapy.”
It’s an integrative, heart‑led coaching approach aimed at helping you reconnect to your body, your pleasure, and your relationships.
If you need mental‑health diagnosis or deep trauma therapy, I’ll refer you to a licensed therapist.
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This work is designed for individuals or couples who feel successful on the outside — high‑achievers, busy professionals, people used to “doing” — but feel emotionally disconnected, out of sync in intimacy, stuck in communication patterns, or numb inside. It’s for those who want more than surface‑level fixes: more presence, deeper connection, real intimacy, and lasting healing.
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Not at all. Whether you’re single, dating, in a long-term relationship, non-monogamous, healing after a breakup, or simply wanting to reconnect to your own body and desires — the work suits you.
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Nope. Whether you’re single, partnered, exploring non-monogamy, or just starting to reconnect with yourself — this work is for you
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A safe, non‑judgmental and grounded space to explore what’s really happening under the surface (stress, disconnection, shame, past wounds).
Somatic and embodiment practices to reconnect with your body and your emotional intelligence.
Communication tools, conflict resolution strategies, desire & intimacy re‑connection practices, and tailored guidance.
Gentle but honest support, with no judgment or pressure — and real, practical tools to integrate into everyday life.
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No. While erotic intimacy and sex are part of what we may explore, the core focus is on emotional safety, trust, communication, connection, self‑love, and healing. The practices are about building a deeper relationship — with yourself and/or your partner — not just about physical performance.
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It depends on what you need.
Some people want a few sessions to rekindle connection or rediscover intimacy; others are ready for deeper transformation — a multi‑session program or retreat.
I’ll always be transparent about what I believe you need to create meaningful change when we first talk.
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Real transformation often needs openness, honesty, willingness to feel and heal, and a bit of vulnerability.
It helps if you’re ready to engage with yourself (and your partner, if relevant), try somatic practices, stay curious, and do the inner work.
The more committed you are to exploring what’s beneath the surface, the richer the results.