SPEAKER - THERAPIST - HOST - CREATOR
WHO IS KATY BAMPTON?
I never set out to talk about taboo topics for a living.
I was a kindergarten teacher, the kind who always stayed late, not just to clean up glitter, but to support the exhausted mums — the ones who were parenting their kids and their partners. I was the one babysitting the children… and sometimes, it felt like I was babysitting the parents too.
One night, after babysitting, a couple who’d been together for 12 years opened up to me. They told me about swinging. At first, I laughed. I was curious. Confused. Intrigued. Little did I know, that one conversation would flip my world upside down.
What started as innocent curiosity led me into the world of non-monogamy and sexual exploration — and underneath it all, a reckoning with my own shame, trauma, and self-worth. I had to face things I’d buried for years — being mocked for my looks, people-pleasing, being silenced after experiencing r*pe, and the deep belief that my voice, my desires, my body… didn’t matter.
I went from being a CrossFit athlete and personal trainer, obsessed with performance, to a woman completely disconnected from her body and sensuality. But something inside me cracked open — and I started studying everything I could: sexology, self-pleasure, trauma healing, tantra, kink, conscious relationships, and ethical non-monogamy. I wasn’t just learning — I was healing. I was remembering who I really was.
And slowly, I started sharing what I was discovering. First with friends. Then clients. Then stages.
Now I’m an International speaker, Intimacy Coach, Relationships Therapist for high achievers navigating messy relationships and Founder of the School of Sensuality — (a space where women come home to their bodies, ditch the pressure to perform, and discover new, nourishing ways to experience pleasure)
Because it’s not about being perfect — it’s about being present.
As a Scorpio, I’ve always been drawn to depth, love, transformation, and truth. I turned my pain into purpose.
Now I help others all over the world do the same — through coaching, elite healing experiences, workshops, and unapologetically real conversations about sex, love, intimacy, affairs, confidence, and connection.
You’ll find me sipping coconuts at sunset, lifting weights in the gym, dancing barefoot at festivals, meditating by waterfalls, or hosting aphrodisiac pleasure parties — I’m not your clinical therapist in a lab coat. I’m bold, playful, grounded, and wildly in love with the human experience.
Intimacy Coach - Relationships Therapist - VIP Retreat Host - International Speaker -
Intimacy Coach - Relationships Therapist - VIP Retreat Host - International Speaker -
As Seen In ..
Book Katy Bampton For Your Next Event :
From International Stages to Intimate Celebrations — I’m here to spark aliveness, connection & confidence in every room I enter.
Whether you’re hosting a women’s workshop, speaking to the head driven CEO’s, planning the ultimate hen’s night, or curating an international retreat — Katy brings a magnetic presence that leaves your guests feeling more embodied, alive, and deeply connected to themselves/partner.
1. Hen Parties
Turn a hen do into an empowering, laughter-filled experience. From playful intimacy games to confidence-boosting practices, your bride tribe will walk away feeling sexy, connected, and unstoppable.
2. Workshops & Retreats
I create safe, shame-free spaces for women and couples to explore intimacy, connection, and self-love. Expect powerful exercises, body-based practices, and plenty of fun along the way.
3. Speaking Engagements
I’ve spoken on stages worldwide about intimacy, pleasure, communication, and relationships. My talks are thought-provoking, relatable, and full of practical takeaways that people can actually use in their lives.
4. Corporate Wellness & Connection Sessions
High achievers often crush their KPIs at work but struggle with their “relationship KPIs” at home. These sessions teach stress release, communication tools, and practical intimacy-building practices — so professionals thrive not only at work, but in love too.
5. Couples Connection Evenings
Interactive, guided experiences for couples craving more spark, laughter, and closeness. With playful exercises, intimacy practices, and real talk, couples leave feeling lighter, more connected, and deeply in love again.
6. High-Achievers’ Love Lab
For ambitious people who’ve built the lifestyle, the career, and the success — but feel something’s missing in their relationships. This workshop helps balance the mental load, release stress, and create deeper intimacy without sacrificing drive or ambition.
Qualifications + Trainings
Institute of New Paradigm Intimacy : Somatic Sex Therapy Coaching- Australia 2021
Gottmans Institute : Gottman Method Couples Therapy L1 - 2025
Yoni Massage Tantric Therapist - Thailand 2025
Womb Awakening - Women’s Female Anatomy (basically a holistic energy based gynaecologist)
Breathwork Facilitator - Australia 2021
Early Childhood Education - Australia 2020 (I understand life as parents!)
BPJEPS - Personal Trainer + P.E Teacher - France 2016
Lifestyle Health + Fitness Coach - France 2016