Your no-BS approach to intimacy, dating, love and relationships ..

Let’s be real… talking about sex, love, toxic cycles, desires, or what actually turns you on can feel awkward AF. But it doesn’t have to be. I’m here to help you ditch the shame, drop the filters, and have the kind of juicy, honest conversations that open you up to way more connection (and way more fun).

With a mix of real talk, practical tools, and a dash of cheeky charm, I’ll guide you back to a life where intimacy feels natural, pleasure is a priority, and confidence isn’t just a buzzword—it’s your vibe.

Because great sex and relationships starts with you.

Are you ready to …

Turn "meh" into magic—rekindle passion and bring back the juicy excitement in life or love.


Ditch the drama—say goodbye to toxic patterns and awkward silences


Release the shame —and explore your thoughts and desires together with boldness and joy.


Understand each other deeply (no more mind-reading or mismatched moods).


Break bad habits, build sexy ones—in the bedroom and kitchen.


Feel confident naked, clothed, or mid-moan—yes, even with the lights on.

@katybampton

@katybampton

Therapy for couples navigating communication breakdowns

Couples often come to me when...

  • He wants to understand why she’s pulled away — emotionally or sexually — and she wants to feel seen and heard, not just needed.

  • She’s wondering why he’s so avoidant or shut down, and he’s feeling overwhelmed but doesn’t know how to say it.

  • They both feel like roommates, not lovers, and want to bring back that spark, playfulness, and deep intimacy.

  • Arguments keep looping in circles — no one feels understood — and they’re craving real communication without blame.

  • One partner is craving more sex, the other wants more emotional connection — and they don’t know how to meet in the middle.

  • They love each other, but stress, parenting, or old wounds keep pulling them into distance, resentment, or confusion.

This isn’t your average “relationship talk” — no awkward silences or stiff vibes here 🙅‍♀️

💑 Kickoff 1:1s + bi-weekly couple sessions — we dive deep into what actually keeps the spark alive and the wheels turning

😈 Fun, sexy homework — from sensual play to communication hacks to date night dares

💡 Real-time coaching — got a challenge mid-week? I’ve got you (and your love life) covered

😉 Tailored tools & exclusive goodies — all designed to keep things hot, healthy, and thriving

📲 Private WhatsApp support — because intimacy doesn’t happen once a week, it lives in the in-between moments

🚫 No fluff. No "just be kind" clichés - Just real, grounded guidance for couples ready to reconnect, reignite, and feel good together again.

✨ Every experience is totally tailored to YOU — because love isn’t one-size-fits-all.

If your relationship feels more like a routine than a romance, it’s time to shake things up!

IN PERSON WORKSHOPS

Katy Bampton has supported couples from all over the world - ranging from high-achieving business owners to newlyweds and new parents, here’s what they have to say about working with her :

FAQ -

FAQ -

  • Expect real talk, self connection, and embodied practices — not just surface-level advice. We’ll work with the nervous system, breath, body, and beliefs to create lasting change. Every session is a safe space to explore your desires, blocks, and the version of you that’s waiting to be unleashed.

  • Not at all. While sexuality is a powerful gateway, we explore everything from self-worth and confidence to boundaries, relationships, emotional expression, and feminine embodiment. It’s all connected.

  • Nope. Whether you’re single, partnered, exploring non-monogamy, or just starting to reconnect with yourself — this work is for you

  • Absolutely. So many couples feel the love is still there - but the connection is buried under routine, stress, or unspoken needs. Together, we create a space to slow down, tune in, and rediscover the intimacy that’s waiting underneath. It’s not about fixing, it’s about remembering how to meet each other again - with curiosity, care, and fresh energy.

  • Retreats include breathwork, movement, guided self-touch practices, workshops on pleasure and shame, honest conversations, laughter, and often tears. It’s a journey back to your body and your relationship, your voice, your sensuality. *Each experience is tailored to suit.

  • Nudity is never required. Coaching online is a clothed experience. Touch may be guided in some self-practices, but everything is about choice, not performance.

    Yoni Massage is a hands on body work experience for a women.

    VIP Date Night Experiences is your choice. You may start with the clothes on and they may end up on the floor or you may want to keep your chastity belt on. You choose.

    I DO NOT physically interact with men. Males can be nude during VIP experiences at choice.

  • That loop isn’t random—it’s often a deeper need trying to be heard. In sessions, we don’t just surface the symptoms; we go to the root. You’ll learn how to communicate in a way that actually lands, shift out of blame and shutdown, and finally feel understood—not just talked at. This is where real change happens.