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Inside you will find:
A simple breakdown of the four phases of her cycle — menstrual, follicular, ovulation, and luteal.
What’s happening for her body (and what men need to know!) during each phase.
Sensual, intimacy-building exercises for every phase — designed for the bedroom, to deepen pleasure, communication, and connection.
Tips for men to better understand her rhythms and create more harmony in love, sex, and daily life.
This guide is your couple’s playbook to move from confusion to connection, and from frustration to more passion, understanding, and fun.
Inside you will find:
A simple breakdown of the four phases of her cycle — menstrual, follicular, ovulation, and luteal.
What’s happening for her body (and what men need to know!) during each phase.
Sensual, intimacy-building exercises for every phase — designed for the bedroom, to deepen pleasure, communication, and connection.
Tips for men to better understand her rhythms and create more harmony in love, sex, and daily life.
This guide is your couple’s playbook to move from confusion to connection, and from frustration to more passion, understanding, and fun.